{"id":5841,"date":"2022-01-25T19:09:46","date_gmt":"2022-01-25T17:09:46","guid":{"rendered":"https:\/\/dralexandrostraianos.gr\/?p=5841"},"modified":"2022-10-01T12:04:16","modified_gmt":"2022-10-01T09:04:16","slug":"%ce%b7-%ce%ba%ce%b1%ce%ba%ce%ae-%ce%bb%ce%b5%ce%b9%cf%84%ce%bf%cf%85%cf%81%ce%b3%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%ce%b8%cf%85%cf%81%ce%b5%ce%bf%ce%b5%ce%b9%ce%b4%ce%bf%cf%8d%cf%82-%ce%b5%cf%80%ce%b7","status":"publish","type":"post","link":"https:\/\/dralexandrostraianos.gr\/al\/%ce%b7-%ce%ba%ce%b1%ce%ba%ce%ae-%ce%bb%ce%b5%ce%b9%cf%84%ce%bf%cf%85%cf%81%ce%b3%ce%af%ce%b1-%cf%84%ce%bf%cf%85-%ce%b8%cf%85%cf%81%ce%b5%ce%bf%ce%b5%ce%b9%ce%b4%ce%bf%cf%8d%cf%82-%ce%b5%cf%80%ce%b7\/","title":{"rendered":"A NDIKON FUNKSIONI I DOB\u00cbT I TIROID\u00cbS N\u00cb fertilitet?"},"content":{"rendered":"<p>N\u00ebse jeni p\u00ebrpjekur t\u00eb mbeteni shtatz\u00ebn\u00eb pa sukses p\u00ebr m\u00eb shum\u00eb se 6 muaj, p\u00ebrpara se t\u00eb vazhdoni me procedurat mjek\u00ebsore invazive sigurohuni q\u00eb tiroidja juaj t\u00eb funksionoj\u00eb n\u00eb nivelin optimal t\u00eb mundsh\u00ebm.<\/p>\r\n\r\n\r\n\r\n<p>Shum\u00eb gra nuk e kuptojn\u00eb se funksioni i mir\u00eb i tiroides \u00ebsht\u00eb thelb\u00ebsor p\u00ebr fertilitetin, aft\u00ebsin\u00eb p\u00ebr t\u00eb mbetur shtatz\u00ebn\u00eb dhe p\u00ebr t\u00eb mbajtur nj\u00eb shtatz\u00ebni t\u00eb mir\u00eb. Nj\u00eb tiroide joaktive (ose tep\u00ebr aktive) mund t&#039;ju pengoj\u00eb t\u00eb arrini shtatz\u00ebnin\u00eb e d\u00ebshiruar. Nd\u00ebrsa ka shum\u00eb dhe shum\u00eb arsye t\u00eb ndryshme p\u00ebr infertilitetin, funksioni i dob\u00ebt i tiroides mund t\u00eb jet\u00eb ajo &quot;lidhja q\u00eb mungon&quot;, ve\u00e7an\u00ebrisht p\u00ebr ata pa probleme specifike t\u00eb infertilitetit.<\/p>\r\n\r\n\r\n\r\n<p>Nj\u00eb vler\u00ebsim i plot\u00eb i tiroides \u00ebsht\u00eb thelb\u00ebsor dhe duhet t\u00eb b\u00ebhet sa m\u00eb shpejt q\u00eb t\u00eb jet\u00eb e mundur p\u00ebr \u00e7do grua q\u00eb p\u00ebrpiqet t\u00eb mbetet shtatz\u00ebn\u00eb, ve\u00e7an\u00ebrisht n\u00ebse -<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u00ebsht\u00eb p\u00ebrpjekur pa sukses p\u00ebr t\u00eb mbetur shtatz\u00ebn\u00eb p\u00ebr m\u00eb shum\u00eb se 6 muaj;<\/li>\r\n<li>kishte dy ose m\u00eb shum\u00eb aborte;<\/li>\r\n<li>ka nj\u00eb cik\u00ebl menstrual t\u00eb parregullt;<\/li>\r\n<li>ka nj\u00eb histori familjare t\u00eb problemeve t\u00eb tiroides;<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong>\u00c7far\u00eb b\u00ebn gj\u00ebndra tiroide?<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Gj\u00ebndra tiroide ndodhet n\u00eb qaf\u00eb posht\u00eb laringut p\u00ebrpara trakes\u00eb. \u00c7do qeliz\u00eb n\u00eb trup varet nga hormonet tiroide p\u00ebr t\u00eb rregulluar metabolizmin e trupit, nivelet e kalciumit n\u00eb gjak, prodhimin e energjis\u00eb, metabolizmin e yndyr\u00ebs, oksigjenin, ekuilibrin e hormoneve t\u00eb tjera dhe ruajtjen e pesh\u00ebs.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong>Funksioni i sh\u00ebndetsh\u00ebm i tiroides mund t\u00eb ndikohet nga:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>ekspozimi ndaj toksinave mjedisore - rrezatimit elektromagnetik, kimikateve, pesticideve, metaleve t\u00eb r\u00ebnda<\/li>\r\n<li>ndjeshm\u00ebria gjenetike<\/li>\r\n<li>nivele t\u00eb larta stresi<\/li>\r\n<li>mungesa e l\u00ebnd\u00ebve ushqyese<\/li>\r\n<li>\u00e7rregullime autoimune<\/li>\r\n<li>infeksionet<\/li>\r\n<li>disbalanca t\u00eb tjera hormonale p.sh. dominimi i estrogjenit, nivelet e larta t\u00eb prolaktin\u00ebs<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong>Dieta dhe m\u00ebnyra e jetes\u00ebs<\/strong> \u2013 Dieta moderne per\u00ebndimore kontribuon ndjesh\u00ebm n\u00eb rritjen e problemeve sh\u00ebndet\u00ebsore t\u00eb tiroides. Ushqimet q\u00eb d\u00ebmtojn\u00eb funksionin e tiroides p\u00ebrfshijn\u00eb kokrra t\u00eb rafinuara, sheqerna t\u00eb thjesht\u00eb, produkte soje, kikirik\u00eb, kafein\u00eb, vajra t\u00eb hidrogjenizuara, duhan dhe alkool. Ekspozimi ndaj metaleve t\u00eb r\u00ebnda p.sh. merkuri dhe plumbi gjithashtu mund t\u00eb jen\u00eb t\u00eb d\u00ebmsh\u00ebm.<\/p>\r\n\r\n\r\n\r\n<p>Menaxhimi i stresit \u00ebsht\u00eb i domosdosh\u00ebm. Stresi rezulton n\u00eb rritjen e niveleve t\u00eb kortizolit, i cili konsiderohet si hormoni i stresit par excellence. S\u00eb fundi, ushtrimet jan\u00eb t\u00eb dobishme, pasi do t\u00eb stimulojn\u00eb sekretimin e hormoneve t\u00eb tiroides.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Trajtimi i funksionit t\u00eb tiroides nuk \u00ebsht\u00eb nj\u00eb kur\u00eb magjike p\u00ebr t\u00eb gjitha problemet e fertilitetit, por p\u00ebr shum\u00eb gra, pasi t\u00eb p\u00ebrmir\u00ebsohet sh\u00ebndeti i tiroides, problemet e fertilitetit zgjidhen dhe ato vazhdojn\u00eb t\u00eb ken\u00eb nj\u00eb shtatz\u00ebni t\u00eb sh\u00ebndetshme dhe t\u00eb shijojn\u00eb thesaret e m\u00ebm\u00ebsis\u00eb.<\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00ebse keni provuar pa sukses t\u00eb mbeteni shtatz\u00ebn\u00eb p\u00ebr m\u00eb shum\u00eb se 6 muaj, p\u00ebrpara se t\u00eb vazhdoni me procedurat mjek\u00ebsore invazive, sigurohuni q\u00eb tiroidja juaj t\u00eb funksionoj\u00eb n\u00eb nivelin e saj optimal. Shum\u00eb gra nuk e kuptojn\u00eb se funksioni i mir\u00eb i tiroides \u00ebsht\u00eb thelb\u00ebsor p\u00ebr pjellorin\u00eb, aft\u00ebsin\u00eb p\u00ebr t\u00eb ngjizur dhe mbajtjen e nj\u00eb shtatz\u00ebnie t\u00eb sh\u00ebndetshme. Nj\u00eb tiroide joaktive [\u2026]<\/p>","protected":false},"author":9,"featured_media":5842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[376],"tags":[],"class_list":["post-5841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-376"],"_links":{"self":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/posts\/5841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/comments?post=5841"}],"version-history":[{"count":0,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/posts\/5841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/media\/5842"}],"wp:attachment":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/media?parent=5841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/categories?post=5841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/tags?post=5841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}