{"id":8204,"date":"2024-11-20T10:59:06","date_gmt":"2024-11-20T08:59:06","guid":{"rendered":"https:\/\/dralexandrostraianos.gr\/gr\/?p=8204"},"modified":"2024-11-20T10:59:06","modified_gmt":"2024-11-20T08:59:06","slug":"%cf%80%cf%89%cf%83-%ce%b7-%ce%b1%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%b5%cf%80%ce%b7%cf%81%ce%b5%ce%b1%ce%b6%ce%b5%ce%b9-%cf%84%ce%b7-%ce%b3%ce%bf%ce%bd%ce%b9%ce%bc%ce%bf%cf%84%ce%b7%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/dralexandrostraianos.gr\/al\/%cf%80%cf%89%cf%83-%ce%b7-%ce%b1%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%b5%cf%80%ce%b7%cf%81%ce%b5%ce%b1%ce%b6%ce%b5%ce%b9-%cf%84%ce%b7-%ce%b3%ce%bf%ce%bd%ce%b9%ce%bc%ce%bf%cf%84%ce%b7%cf%84%ce%b1\/","title":{"rendered":"SI NDIKON USHTRIMI N\u00cb fertilitet"},"content":{"rendered":"<p>Ushtrimi \u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr nj\u00eb m\u00ebnyr\u00eb jetese t\u00eb sh\u00ebndetshme dhe mund t\u00eb rris\u00eb fertilitetin, p\u00ebr sa koh\u00eb q\u00eb ka nj\u00eb ekuilib\u00ebr.<\/p>\n<p><strong>Ushtrime t\u00eb moderuara<\/strong> p\u00ebrmir\u00ebson ovulacionin tek femrat dhe cil\u00ebsin\u00eb e sperm\u00ebs tek meshkujt.<br \/>\n<strong>Ushtrimi i tepruar<\/strong> mund t\u00eb shkaktoj\u00eb:<\/p>\n<ul>\n<li>\u00c7rregullime menstruale tek femrat.<\/li>\n<li>Ulje e testosteronit dhe spermatogjenez\u00ebs tek meshkujt.<\/li>\n<li>Nivele t\u00eb ngritura t\u00eb kortizolit q\u00eb ndikojn\u00eb n\u00eb hormonet riprodhuese.<\/li>\n<\/ul>\n<p>N\u00eb <strong>Qendra p\u00ebr Mjek\u00ebsi Riprodhuese \u201cDr. Aleksand\u00ebr Trajan&quot;<\/strong>, ne ofrojm\u00eb k\u00ebshilla t\u00eb personalizuara p\u00ebr integrim t\u00eb sh\u00ebndetsh\u00ebm t\u00eb ushtrimeve n\u00eb programin tuaj!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ushtrimi \u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr nj\u00eb m\u00ebnyr\u00eb jetese t\u00eb sh\u00ebndetshme dhe mund t\u00eb rris\u00eb fertilitetin, p\u00ebr sa koh\u00eb q\u00eb ka nj\u00eb ekuilib\u00ebr. Ushtrimi i moderuar p\u00ebrmir\u00ebson ovulimin tek femrat dhe cil\u00ebsin\u00eb e sperm\u00ebs tek meshkujt. Ushtrimi i tep\u00ebrt mund t\u00eb shkaktoj\u00eb: \u00c7rregullime menstruale tek femrat. Ulje e testosteronit dhe spermatogjenez\u00ebs tek meshkujt. Nivele t\u00eb ngritura t\u00eb kortizolit q\u00eb ndikojn\u00eb n\u00eb hormonet riprodhuese. N\u00eb Qendr\u00ebn e Mjek\u00ebsis\u00eb Riprodhuese \u201cDr. Alexandros Traianos\u201d, ne ofrojm\u00eb k\u00ebshilla t\u00eb personalizuara p\u00ebr nj\u00eb integrim t\u00eb sh\u00ebndetsh\u00ebm t\u00eb ushtrimeve n\u00eb programin tuaj!<\/p>","protected":false},"author":9,"featured_media":8203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[457],"tags":[535,579,380,580,581],"class_list":["post-8204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-media-post-anaparagogiki-iatriki","tag-kentro_anaparagogikis_iatrikis","tag-579","tag-380","tag-580","tag-581"],"_links":{"self":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/posts\/8204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/comments?post=8204"}],"version-history":[{"count":0,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/posts\/8204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/media\/8203"}],"wp:attachment":[{"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/media?parent=8204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/categories?post=8204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dralexandrostraianos.gr\/al\/wp-json\/wp\/v2\/tags?post=8204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}