
FERTILITY AND WORK STRESS: HOW TO MANAGE IT
Work stress can have serious effects on fertility, in both men and women. Constant stress in the workplace can negatively affect hormones, the menstrual cycle, sexual health and sperm quality. Proper stress management is essential for improving reproductive health and increasing the chances of conception. How Work Stress Affects Fertility Hormonal Disruptions: Constant stress increases the production of cortisol, the stress hormone, which can affect reproductive hormones. In women, it can cause menstrual cycle disruptions, while in men […]












